Lobster-Roll Salad

Ingredients

•   3 slice(s) white bread, toasted very well
• 1 1/2 tablespoon(s) margarine or butter, melted
• 1/2 cup(s) low-fat buttermilk
• 3 tablespoon(s) light mayonnaise
• 2 tablespoon(s) fresh lemon juice
• 2 tablespoon(s) snipped chives
• 1/4 teaspoon(s) salt
• 1/4 teaspoon(s) pepper
• 2 hearts romaine lettuce, thinly sliced
• 2 stalk(s) celery, thinly sliced
• 8 ounce(s) cooked lobster meat or cooked shelled, deveined shrimp, coarsely chopped

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Directions

1. Cut bread into 1/2-inch cubes; transfer to large bowl. Drizzle with margarine; toss until well-coated.
2. In another large bowl, whisk together buttermilk, mayonnaise, lemon juice, chives, salt, and pepper.
3. To bowl with dressing, add lettuce, celery, and lobster. Toss until well-combined. Divide among 4 serving plates. Top with croutons.

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Tips & Techniques

Tip: Look for cooked frozen lobster or buy a 1 1/2-pound steamed lobster and pick the meat yourself. Round out the meal with a side of oven fries.

Nutritional Information
(per serving)

Calories	200
Total Fat	10g
Saturated Fat	2g
Cholesterol	88mg
Sodium	710mg
Total Carbohydrate	15g
Dietary Fiber	2g
Sugars	--
Protein	14g
Calcium